Trapezius Muscle Group and Exercises
Trapezius Muscle Group
The trapezius muscle is a large, approximately triangular shaped muscle, bounded by the neck, shoulder blade (scapula), and spine.
Here is a list of recommended exercises for trapezius toning and muscle gain:
Guide 2 Muscle Gain
Calories & Lifting
Cannon Ball Delts
How Much Protein?
Increasing Your Appetite
Morris Mendez Interview
Tips for Skinny Guys
Seated Calf Raise
Standing Calf Raise
Weights & Exercise Equipment
Back Extension Machine
Bench Press Machine
Calf Raise Machine
Chin Up Bar
Leg Curl Machine
Leg Extension Machine
Leg Press Machine
Shoulder Press Machine
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