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Barbells
Barbells are a type of equipment used in weight training, strength training,
and fitness exercises.
Barbells consist of a long bar usually between 4 feet
(1.2 meters) and 8 feet (2.4 meters) long, with weights at each end.
- The length
of the bar varies considerably - although the longest bars are generally only
used by powerlifters rather than in regular exercise.
- The diameter of approximately 1 to 2 inches (25 to 50 millimeters).
- A crosshatch pattern is often engraved in the central area(s) of the bar
to help maintain grip.
- Disc weights of variable mass can usually be slid on each end of the bar,
and these are held in place using collars, although you can also find bars
with fixed weights (these are useful if you want to rapidly transition between
different weights, and are often found in gyms).
Please choose your barbells:
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CAP Barbell
Black Apparel
 | Lowest New Price: $189.99*
In Stock*
*(As of 22:40 Pacific 28 Apr 2025 More Info)
Click Here | Description:
CAP Barbell 150 LB Coated Hex Dumbbell Weight Set with Vertical Rack, Black- Manufacturer: CAP Barbell, Inc.
- Brand: CAP Barbell
- Model: SDRSIS-150R-12B
- UPC: 702556173695
- EAN: 0702556173695
- PartNumber: SDRSIS-150R-12B
Details:- Product Category: Apparel
Physical Description:- Size: 25.98 inches by 14.37 inches by 12.8 inches
- Weight: 51.79 pounds
- Color: Black
Features:- SET INCLUDES – A pair of 5-pound, 10-pound, 15-pound, 20-pound, and 25-pound rubber hex dumbbells with a black A-frame dumbbell rack to store the weights. E-commerge packaging. This set ships in multiple boxes.
- SPACE-SAVING DESIGN – The A-frame design of this rack maximizes floor space by storing dumbbells in an “A” shape, or vertical fashion. Easily access and store dumbbells. Rubber inserts prevent dumbbells and rack from scratches
- DURABLE AND RELIABLE – Rack is made with steel and finished with durable black powder coat. Heads are made from ASTM A48 Class 20 grey iron and joined together by a 1018 cold rolled solid steel handle (sizes 15-120lb) with an extreme durable rubber coating.
- VERSATILE – Dumbbells offer the ability to target specific muscle groups or perform a full body workout. Perfect for isolations, functional and HIIT workouts, and strength training routines
- FEATURES – The original hex shaped heads prevent rolling. The medium depth knurling on the handle provides essential grip and security during use. Rubber coating is a durable and effective finish
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FEIERDUN
50LB Unknown Binding
 | List Price: $149.99*
Lowest New Price: $129.99*
In Stock*
*(As of 22:40 Pacific 28 Apr 2025 More Info)
Click Here | Description:
FEIERDUN Adjustable Dumbbells, 45lbs Free Weight Set with Connector, 4 in1 Dumbbells Set Used as Barbell, Kettlebells, Push up Stand, Fitness Exercises for Home Gym Suitable Men/Women- Manufacturer: FEIERDUN
- Brand: FEIERDUN
- Model: D1ND05PR
- UPC: 739750146897
- EAN: 0739750146897
- PartNumber: D1ND05PR
Details:- Product Category: Unknown Binding
Physical Description:- Size: 0.393700787 inches by 0.393700787 inches by 0.393700787 inches
- Weight: 45.0 pounds
- Color: 50LB
Features:- ?20MM Thickened Foam?The connecting rod is made of a 5mm thick steel tube + 20mm thick high-quality foam. Curved design fits the neck, which is non-slip and sweat-absorbing, soft and breathable, bringing a more comfortable exercise experience to you.
- ?Non-slip Dumbbell Bar?The surface of the dumbbell bar is made of ABS environmentally material and attached to a non-slip texture, which strengthens the friction of the hand and helps you control the dumbbell better during exercise.
- ?Safety Nuts?The sets contain four safety nuts. Nut thread thickening effectively keeps the dumbbell piece solid, to prevent movement shaking. Ensure your safety in use.
- ?More Weight Options?The dumbbell pieces feature a detachable design, and the adjustable weight range for the single dumbbell is 6lbs-22.5lbs, which meets your exercise intensity needs in different stages. Installation is easy.
- ?Brand Support?FEIERDUN always due to providing our customers with the best service. If our product could not meet your expectations, please feel free to contact us, we will respond within 12 hours.
Click here for more information |
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CAP Barbell
Basic Chrome Unknown Binding
 | Lowest New Price: $69.99*
In Stock*
*(As of 22:40 Pacific 28 Apr 2025 More Info)
Click Here | Description:
CAP Barbell Classic 7-Foot Olympic Bar, Chrome- Manufacturer: Cap Barbell, Inc.
- Brand: CAP Barbell
- Model: OBIS-85
- UPC: 702556304662
- EAN: 0702556304662
- PartNumber: OBIS-85
Details:- Product Category: Unknown Binding
Physical Description:- Size: 0.1 inches by 86.02 inches by 2.99 inches
- Weight: 35.26 pounds
- Color: Basic Chrome
Features:- CONSTRUCTION – Made from solid cold rolled steel with a chrome finish; Accommodates Olympic weight plates (with 2-inch center hole); 30-day warranty*
- SPECS – Measures 2185mm in length; Shaft length of 51.75”; Loadable sleeve length of 15.3”; Handgrip diameter of 30mm; 63,800 PSI tensile strength steel; Weighs 16KG; Center knurl 4.75”; Side knurling 10.75”
- FEAUTRES – Medium-depth knurling and center knurling for a secure grip; Rotating sleeves with bushings to reduce pressure on forearms
- VERSATILE – Get a full body workout or target specific muscle groups; Great for powerlifting and Olympic lifting
- TRUST – Trust experience; CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide; Chances are, if you have ever worked out before you have used a CAP product.
Click here for more information |
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CAP Barbell
?Chrome Handles Apparel
 | List Price: $59.99*
Lowest New Price: $53.47*
In Stock*
*(As of 22:40 Pacific 28 Apr 2025 More Info)
Click Here | Description:
CAP Barbell 50lb Coated Hex Dumbbells, 25x2, Part of 150lb Set- Manufacturer: CAP Barbell, Inc.
- Brand: CAP Barbell
- Model: SDRSIS-50C
- UPC: 702556173442
- EAN: 0702556173442
- PartNumber: SDRSIS-50C
Details:- Product Category: Apparel
Physical Description:- Size: 12.0 inches by 14.0 Inches by 12.0 inches
- Weight: 50.0 pounds
- Color: ?Chrome Handles
Features:- INCLUDES - Pair of 25 lb coated hex-shaped dumbbells with steel, knurled handle with chrome finish for non-slip grip.
- The CAP 50lb Coated Hex Dumbbells includes a pair of 25 lb coated hex-shaped dumbbells with steel, knurled handle with chrome finish for non-slip grip.
- SET INCLUDES – A pair of 5-pound, 10-pound, 15-pound, 20-pound, and 25-pound rubber hex dumbbells with an A-frame dumbbell rack to store the weights. This set in multiple boxes.
- Item Package Weight: 50.0 pounds
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AboveGenius
 | Lowest New Price: $99.99*
In Stock*
*(As of 22:40 Pacific 28 Apr 2025 More Info)
Click Here | Description:
AboveGenius Barbell Weight Set for Lifting, 45 LB Weight Bar Set with Adjustable Free Weights for Workout Bar for Exercise Build Muscle in Home Gym- Manufacturer: AboveGenius
- Brand: AboveGenius
- PartNumber: AG-BP45-B
Physical Description:- Size: 0.1 inches by 23.0 inches by 13.0 inches
- Weight: 45.0 pounds
- Color: Black
Features:- 45 LB Barbell Weight Set Includes: Two 10 LB weight plates, two 5 LB weight plates, two 2.5 LB weight plates and a 10 LB, 51 inch long (1" diameter) bar and 2 spring collars. Adjustable weights set adds more versatility to your workout
- Versatile: This weights set offer the ability to do any barbell-based workout, adjusting the weights as needed to train and shape your arms, legs, shoulders, back, whole body muscles and more. The versatile weight set provides a better workout than other sports equipment, allowing you to get the same exercise intensity as the gym at home
- Low Noise and No Scratch to Floor: Weights are solid cement filler encased in a high-strength plastic shell that won’t rust or scratch floors, use with confidence at home! Unlike ordinary barbell plates, this single plate offer ergonomic handle design make it can also be used for full range of muscle training and shape a good figure
- Reliable Quality Three-piece Bar: The diamond pattern knurling on the grip gives you a feeling of being glued, but not so strong that it tears your skin. Detachable barbell is easy to assemble, convenient use and space-saving storage, and allows you to use it anywhere, even at home or office
- Easy to Use: You only need take seconds to take out and assemble, the standard weight plates denominations are easy to calculate, save time in it, so you can focus more on your workout
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US Weight
Black Unknown Binding
 | List Price: $124.99*
Lowest New Price: $115.64*
In Stock*
*(As of 22:40 Pacific 28 Apr 2025 More Info)
Click Here | Description:
US Weight 105 Pound Barbell Weight Set for Home Gym| Adjustable Weight Set with Two Dumbbell Bars and Full 6 Ft Bar, Black- Manufacturer: US Weight
- Brand: US Weight
- Model: F9200
- UPC: 754806352749
- EAN: 0754806352749
- PartNumber: F9200
Details:- Product Category: Unknown Binding
Physical Description:- Size: 0.1 inches by 28.0 inches by 6.0 inches
- Weight: 5.0 pounds
- Color: Black
Features:- Comprehensive workout set: This 105 pound set includes a full 6 ft bar and two dumbbell bars, offering a complete workout experience. Perfect for all your weight lifting needs.
- Adjustable weights: The set includes 10 weights, offering flexibility to vary your workouts. This feature makes it an ideal choice for both beginners and experienced fitness enthusiasts.
- Gym equipment for weight lifting: This weight set is a must-have set for weightlifters, allowing for a wide range of exercises. A versatile addition to your home gym setup.
- Weight sets for home gym: Each dumbbell is rated for up to 30 pounds, while the barbell can hold the full 100 pounds available. Scale as needed to meet your needs.
- Weight set and bars are delivered in three (3) boxes that may arrive at different times. This better protects all of the set components during delivery.
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CAP Barbell
Black Unknown Binding
 | List Price: $369.99*
Lowest New Price: $263.70*
In Stock*
*(As of 22:40 Pacific 28 Apr 2025 More Info)
Click Here | Description:
CAP Barbell 370 lb Economy Olympic Bumper Plate Set with Color Logo, Black- Manufacturer: Cap Barbell, Inc.
- Brand: CAP Barbell
- Model: OSR6IS-370
- UPC: 702556076576
- EAN: 0702556076576
- PartNumber: OSR6IS-370
Details:- Product Category: Unknown Binding
Physical Description:- Size: 3.58 inches by 17.72 inches by 17.72 inches
- Weight: 56.53 pounds
- Color: Black
Features:- WHAT’S INCLUDED – 10lb pair, 15lb pair, 25lb pair, 35lb pair, 45lb pair and a 55lb pair of Economy bumper weight plate in black; Designed to accommodate Olympic barbells (with 2-inch center hole)
- CONSTRUCTION – Proprietary manufactoring method coated in virgin and recycled rubber with a reinforced steelhub; All weights are uniform in diameter; 30-day manufacturer
- FEATURES – CAP's Proprietary construction offers a balanced weight; Rubber coating prevents damage to equipment; Steel insert offers a secure fit and prevent damage to the bars.
- VERSATILE – Extremely durable and odorless design makes these great for any gym; Add weight plates to any fitness routine to increase calorie burn and muscle mass. **This set ships in multiple boxes, they may arrive on different days.
- TRUST – Trust experience. CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide. Chances are, if you have ever worked out before you have used a CAP product.
Click here for more information |
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CAP Barbell
Hex Apparel
 | Lowest New Price: $14.99*
In Stock*
*(As of 22:40 Pacific 28 Apr 2025 More Info)
Click Here | Description:
CAP Barbell 10 LB Coated Hex Dumbbell Weight, New Edition- Manufacturer: CAP Barbell, Inc.
- Brand: CAP Barbell
- Model: SDRIS-010
- UPC: 702556095157
- EAN: 0702556095157
- PartNumber: SDRIS-010
Details:- Product Category: Apparel
Physical Description:- Size: 3.58 inches by 10.71 inches by 4.13 inches
- Weight: 10.0 pounds
- Color: Hex
Features:- FEATURES – NEW EDITION with robust packaging to ensure great condition. Each dumbbell features hex-shaped heads to prevent rolling; Medium-depth knurling on the ergo handle provides essential grip and security during use; Coating is extremely durable
- CHOICES – Includes ONE 10 lb dumbbell; Each dumbbell is sold individually; Sizes range from 10-50 lbs
- VERSATILE – Adding a dumbbell or two to your workout routine offers many benefits such as burning more calories and building muscle; Dumbbells can be used for essentially any fitness routine and muscle group.
- CONSTRUCTION – Each dumbbell head is made from ASTM A48 Class 20 grey iron joined together by a solid 1018 cold rolled steel chromed handle for exceptional durability and longevity
- FUNCTIONAL – Great for building and toning muscle, losing fat, burning calories, better balance, enhanced mood and more. Can be used for all major muscle groups such as abs, core, arms, and legs
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UNNMIIY
45LBS(22.5LBS PAIR) Unknown Binding
 | Lowest New Price: $109.99*
In Stock*
*(As of 22:40 Pacific 28 Apr 2025 More Info)
Click Here | Description:
UNNMIIY Adjustable Dumbbell,10/20/35/45/70/90/110lbs Free Weight Set with Connector,4 in1 Dumbbell Used as Barbell,Kettlebells,Push up Stand,Fitness Exercises Home Gym Men/Women(45LBS(22.5LBS PAIR))- Manufacturer: UNNMIIY
- Brand: UNNMIIY
- Model: AD55LBS
- UPC: 763867653733
- EAN: 0763867653733
- PartNumber: AD55LBS
Details:- Product Category: Unknown Binding
Physical Description:- Size: 1.0 inches by 1.0 inches by 1.0 inches
- Weight: 45.0 pounds
- Color: 45LBS(22.5LBS PAIR)
Features:- 4 in 1 Multifunctional Dumbbell Set:With UNNMIIY adjustable dumbbell set, you can get a pair of dumbbells also barbells, kettlebells, and push-up stands, which help you do many exercises including bench presses, squats, etc.Making it suitable for a range of exercises
- High Quality Materials:UNNMIIY Environmentally dumbbell pieces exterior is made of cement and iron sand.high-quality PE materials, and the inside is mixed with iron, mud, and sand, which effectively prevents floor abrasion.Deep grooves ensure easy grip
- 20MM Thickened Foam:The connecting rod is made of a 5mm thick steel tube + 20mm thick high-quality foam. Curved design fits the neck, which is non-slip and sweat-absorbing, soft and breathable, bringing a more comfortable exercise experience to you
- Non-slip Dumbbell Bar:The surface of the dumbbell bar is made of ABS environmentally material and attached to a non-slip texture, which strengthens the friction of the hand and helps you control the dumbbell better during exercise
- Upgraded Nuts Enhanced Safety:UNNMIIY of the locking nuts enhance safety beyond regular multifunctional dumbbells.Nut thread thickening effectively keeps the dumbbell piece solid, to prevent movement shaking. Ensure your safety in use
- More Weight Options & Storage Space?2Ft²:The dumbbell pieces feature a detachable design, and the adjustable weight range for the single dumbbell is 2lbs-22.5lbs, which meets your exercise intensity needs in different stages. Installation is easy
- Brand Support:UNNMIIY always due to providing our customers with the best service. If our product could not meet your expectations, please let us konw, we will respond within 12 hours
Click here for more information |
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Guide 2 Muscle Gain
Articles:
Basic Secrets
Body Fat
Calories & Lifting
Cannon Ball Delts
Glycemic Index
How Much Protein?
Increasing Your Appetite
Mental Tricks
Morris Mendez Interview
Nutrition
Read Labels
Simple Sugars
Tips for Skinny Guys
Tough Training
Water
Audio CDs
Books
DVDs
Exercises:
Magazines
MP3 Downloads
Muscle Groups:
Videos
Weights & Exercise Equipment
Back Extension Machine
Barbells
Bench Press Machine
Calf Raise Machine
Chin Up Bar
Crunch Machine
Dumbbells
Kettlebells
Leg Curl Machine
Leg Extension Machine
Leg Press Machine
Pulldown Machine
Shoulder Press Machine
Smith Machine
Muscle Gain Web Sites: (Adverts)
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Other Fitness Web Sites:
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