Barbells

 
   
Guide 2 Muscle Gain   >   Weights & Exercise Equipment   >   Barbells

Barbells

Barbells are a type of equipment used in weight training, strength training, and fitness exercises.

Barbells consist of a long bar usually between 4 feet (1.2 meters) and 8 feet (2.4 meters) long, with weights at each end.
  • The length of the bar varies considerably - although the longest bars are generally only used by powerlifters rather than in regular exercise.

  • The diameter of approximately 1 to 2 inches (25 to 50 millimeters).

  • A crosshatch pattern is often engraved in the central area(s) of the bar to help maintain grip.

  • Disc weights of variable mass can usually be slid on each end of the bar, and these are held in place using collars, although you can also find bars with fixed weights (these are useful if you want to rapidly transition between different weights, and are often found in gyms).
Please choose your barbells:

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CAP Barbell 6-Foot Solid Olympic Bar, Black (2-Inch)
CAP Barbell
Black Sports

CAP Barbell 6-Foot Solid Olympic Bar, Black (2-Inch)
List Price: $74.99*
Lowest New Price: $59.99*
Available to ship in 1-2 days.*
*(As of 07:38 Pacific 20 Apr 2021 More Info)


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Description:
CAP Barbell 6-Foot Solid Olympic Bar, Black (2-Inch)
  • Manufacturer: Cap Barbell, Inc.
  • Brand: CAP Barbell
  • Model: OB-72B
  • UPC: 702556317228
  • EAN: 0702556317228
  • PartNumber: OB-72B
Details:
  • Product Category: Sports
Physical Description:
  • Size: 3.35 Inches by 72.83 Inches by 3.35 Inches
  • Weight: 28.0 pounds
  • Color: Black
Features:
  • CONSTRUCTION – Made from solid cold rolled steel with a black powder coated finish; Weighs 12.7 Kilogram (28 Pound); Collars are not included; 30-day manufacturer’s warranty
  • VERSATILE – The compact design of this bar allows it to easily fit in any home or garage gym; Get a full body workout or target specific muscle groups; Perform a wide range of exercises ranging from bench presses to squats and everything in between
  • FEATURES – Medium-depth diamond knurling for a secure grip; Rotating sleeves to reduce pressure on wrists and forearms
  • SPECS – Measures 1825 millimeter (72-inches) in length; 11.5-inch loadable sleeve length; 28 millimeter diameter for handgrips; 2-inch sleeve diameter to accommodate Olympic (2-inch) weights; Center knurl 4.5”; 63,800 PSI tensile strength steel
  • TRUST – Trust experience; CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide; Chances are, if you have ever worked out before, you have used a CAP product
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Sporzon! Olympic Barbell Standard Weightlifting Barbell
Sporzon!
Silver Sports

Sporzon! Olympic Barbell Standard Weightlifting Barbell
Lowest New Price: $159.99*
In Stock.*
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Description:
Sporzon! Olympic Barbell Standard Weightlifting Barbell
  • Manufacturer: Sporzon!
  • Brand: Sporzon!
  • Model: SPZ
  • UPC: 810963033256
  • EAN: 0810963033256
  • PartNumber: SPZ
Details:
  • Product Category: Sports
Physical Description:
  • Size: 2.0 Inches by 84.0 Inches by 2.0 Inches
  • Weight: 45.0 Pounds
  • Color: Silver
Features:
  • 1-inch or 2-inch diameter bars at the length and color of your choice: 5-Foot, 6-Foot, 7-Foot
  • Bars are chrome plated with solid steel construction for repeated use and long lasting
  • Multiple knurling positions and lengths for your convenience and safety. All bars are rated 700-Pound capacity
  • 0.97" or 1.97" bar end diameter to ensure bars fit all standard plates with holes 1" or 2"; Can be used with dumbbell plates too
  • Bars only. Plates and collars are not included
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Club Quality 4-Weight Deluxe Barbell Set, 60 lbs (Includes The bar)
The Step
Black Sports

Club Quality 4-Weight Deluxe Barbell Set, 60 lbs (Includes The bar)
Lowest New Price: $159.99*
In Stock.*
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Description:
Club Quality 4-Weight Deluxe Barbell Set, 60 lbs (Includes The bar)
  • Manufacturer: The Step
  • Brand: The Step
  • Model: F3066
  • UPC: 754806298023
  • EAN: 0754806298023
  • PartNumber: F3066
Details:
  • Product Category: Sports
Physical Description:
  • Size: 4.13 Inches by 31.88 Inches by 11.88 Inches
  • Weight: 56.0 Pounds
  • Color: Black
Features:
  • The 4-weight Deluxe Barbell Set is the perfect starter set, totaling a weight of 60 lbs. (including the bar)
  • Weights are environmentally friendly. Weights are a solid core of safe, clean recycled material encased in a strong HDPE shell (Includes 2 XS – 2.75lb, 2 S – 5.5lb, 2 M – 8.25lb, & 2 L 11lb weights)
  • The 1” diameter, 54” long threaded 3-piece bar is made of a heavy gauge steel. Bar is powder coated for long life
  • Unlike other weight sets, these weights are designed like steering wheels with multiple grips making the weights easier to hold and offering expanded exercise options.
  • Quickly change out weights with the Nylon quick-release collars hinged to improve locking functionality and making them quick and easy to take on and off.
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CAP Barbell Set of 2 Hex Rubber Dumbbell with Metal Handles, Pair of 2 Heavy Dumbbells Choose Weight (5lb, 8lb, 10lb, 15lb, 20 Lb, 25lb, 30lb, 35lb, 40lb, 50lb) (10lb x 2)
CAP Barbell
Black Sports

CAP Barbell Set of 2 Hex Rubber Dumbbell with Metal Handles, Pair of 2 Heavy Dumbbells Choose Weight (5lb, 8lb, 10lb, 15lb, 20 Lb, 25lb, 30lb, 35lb, 40lb, 50lb) (10lb x 2)
List Price: $73.88*
Lowest New Price: $40.50*
In Stock.*
*(As of 07:38 Pacific 20 Apr 2021 More Info)


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Description:
CAP Barbell Set of 2 Hex Rubber Dumbbell with Metal Handles, Pair of 2 Heavy Dumbbells Choose Weight (5lb, 8lb, 10lb, 15lb, 20 Lb, 25lb, 30lb, 35lb, 40lb, 50lb) (10lb x 2)
  • Manufacturer: CAP Barbell
  • Brand: CAP Barbell
  • UPC: 702556171189
  • EAN: 0702556171189
Details:
  • Product Category: Sports
Physical Description:
  • Weight: 9.9 Pounds
  • Color: Black
Features:
  • High Quality Design: Weights stay tight and do not detach, rubber coating will not damage floor or other surfaces
  • Materials: Solid cast iron, chrome plated handle & rubber coated weights
  • Versatile: Designed for use with curls, lifts, squats, press, and more
  • Safe: Flat hexagonal surfaces will prevent rolling and knurled handle prevents slipping
  • Durable: No maintenance required, long lasting finish prevents rust
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Olympic Weightlifting Barbell, Solid Iron Barbell for Weight Training and Powerlifting, 7.2-Feet Long, 45-lbs-Bar, Fits 2” Weight Plates, 700 / 1,000 / 1,500 Weight Capacity (700-LBS Capacity)
Daneli

Olympic Weightlifting Barbell, Solid Iron Barbell for Weight Training and Powerlifting, 7.2-Feet Long, 45-lbs-Bar, Fits 2” Weight Plates, 700 / 1,000 / 1,500 Weight Capacity (700-LBS Capacity)
Lowest New Price: $149.99*
In Stock.*
*(As of 07:38 Pacific 20 Apr 2021 More Info)


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Description:
Olympic Weightlifting Barbell, Solid Iron Barbell for Weight Training and Powerlifting, 7.2-Feet Long, 45-lbs-Bar, Fits 2” Weight Plates, 700 / 1,000 / 1,500 Weight Capacity (700-LBS Capacity)
  • Manufacturer: New Wave Co.
  • Brand: Daneli
  • UPC: 655887616730
  • EAN: 0655887616730
Physical Description:
  • Size: 2.0 Inches by 86.4 Inches by 2.0 Inches
  • Weight: 45.0 Pounds
Features:
  • 💪 OLYMPIC STYLE BARBELL – Each Olympic Barbell is 7.2-feet long and weighs 45-lbs (20-kg). The diameter of the bar sleeves are 2-inches, and fit standard 2-inch weight plates. Each loadable sleeve length is 16.32-inches and the diameter of the shaft if 28mm. Features standard diamond pattern knurls and dual knurl marks with center knurl. Available Weight Capacity = 700LBS / 1,000LBS / 1,500LBS
  • 💪 HIGH QUALITY BEARINGS – Each barbell is assembled with bronze bearings which act as the lubricating surface between the bar sleeve and the bar shaft. This is advantageous over “bushing” style barbells as this style offers smooth plate rotation for a variety of high velocity, explosive lifts.
  • 💪. PERFORMANCE – This bar will have a normal “whip” during Olympic style weightlifting and enough stiffness to hold for heavy powerlifting. An excellent choice for all levels of weightlifters and an essential addition to any home or commercial gym set-up.
  • 💪. DIAMOND KNURL – A medium depth knurl and specialized diamond pattern make this bar a top choice amongst gym-goers. The knurl depth and grip pattern are perfectly designed for Cross-Fit Training, HIIT style workouts and Olympic style lifts, without tearing either your hands or chest during your workout.
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Sunny Health & Fitness 60 Inch Threaded Chrome Barbell Bar, 1 Inch Barbell Diameter with Ring Collars - STBB-60
Sunny Health & Fitness
Original Version Sports

Sunny Health & Fitness 60 Inch Threaded Chrome Barbell Bar, 1 Inch Barbell Diameter with Ring Collars - STBB-60
Lowest New Price: $79.99*
In Stock.*
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Description:
Sunny Health & Fitness 60 Inch Threaded Chrome Barbell Bar, 1 Inch Barbell Diameter with Ring Collars - STBB-60
  • Manufacturer: Sunny Health & Fitness
  • Brand: Sunny Health & Fitness
  • Model: STBB-60
  • UPCs: 066510636030, 871170000073, 601000408539, 751738632222, 815749010162, 744288051124
  • EANs: 0751738632222, 0815749010162, 4685712717277, 0066510636030, 0744288051124, 0601000408539, 0871170000073
  • PartNumber: STBB-60
Details:
  • Product Category: Sports
Physical Description:
  • Size: 0.0 Inches by 59.9999999388 Inches by 0.0 Inches
  • Weight: 12.0 Pounds
  • Color: Original Version
Features:
  • 60” BARBELL BAR: Sunny’s solid weight bar is compact and convenient enough for all gyms and homes. The lifting bar features a 60 inch solid chromed steel bar with threaded ends
  • 250 Pounds CAPACTIY: Threaded chromed sleeve bar holds weights up to 250 pounds Accommodates weight plates with 1 inch center hole. Ergonomic design keeps storage easy. Simply clean your weighted bar to wipe away debris and sweat
  • BENEFITS: Build and engage muscles in your arms, shoulders, and back to the lifting bar. You’ll improve productivity and endurance while boosting metabolism from the energy increase you'll gain with weight training
  • STANDARD WEIGHTLIFTING BAR: Perform a total body workout in the convenience of your own home. Workouts such as squats, deadlifts, rows, bench presses, cleans, etc will provide fast and effective results
  • SAFETY: These weight plates are secured with a star-locked collars to prevent them from sliding off during the exercise. Only weighing 12 Ibs, it gives the user the option to go as heavy or as light depending on the reps
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Synergee Open 15kg Women’s Black Phosphate Shaft and Chrome Sleeve Olympic Barbell. Rated 1000lbs for Weightlifting, Powerlifting and Crossfit
Synergee
15kg Unknown Binding

Synergee Open 15kg Women’s Black Phosphate Shaft and Chrome Sleeve Olympic Barbell. Rated 1000lbs for Weightlifting, Powerlifting and Crossfit
Lowest New Price: $179.95*
In Stock.*
*(As of 07:38 Pacific 20 Apr 2021 More Info)


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Description:
Synergee Open 15kg Women’s Black Phosphate Shaft and Chrome Sleeve Olympic Barbell. Rated 1000lbs for Weightlifting, Powerlifting and Crossfit
  • Manufacturer: Synergee
  • Brand: Synergee
  • UPC: 650003979478
  • EAN: 0650003979478
  • PartNumber: SF-ENTRYBAR-35
Details:
  • Product Category: Unknown Binding
Physical Description:
  • Size: 4.0 Inches by 79.1 Inches by 4.0 Inches
  • Weight: 33.0 Pounds
  • Color: 15kg
Features:
  • ★ INCREDIBLE VALUE ★ - Don’t let the low-price fool you – this bar is “great”, “solid”, and “perfect”. We’re not just saying that – our satisfied athletes are. Our prices are low because we want fitness equipment to be affordable and accessible for everyone. Our price tag is honest, and our equipment stands up against the toughest workouts.
  • ★ POWERFUL DESIGN ★ - The Open Barbell is made of high-grade steel, giving it a 150K psi tensile strength rating and a max load of 1000 lbs. It comes with a standard knurl with dual marks to provide grip without the rip. The black phosphate coating on the shaft and chrome on the sleeves protects from oxidation and wear. Each sleeve has a loadable length of 16.4 inches (20 kg) OR 13 inches (15 kg), so you can lift lots!
  • ★ BEARINGS, NOT BUSHINGS ★ - We choose needle bearings over bushings and other bearings because we believe in using the best components to provide you with the best product. Each bar has 4 needle bearings (2 per sleeve) to provide a nice spin for dynamic lifts.
  • ★ WHAT’S IN THE PACKAGE ★ – Each bar has a black phosphate coated shaft and chrome plated sleeves. This bar is 15 KG, 25 mm-diameter (standard women’s) bar and comes fitted with yellow silicon Synergee rings.
  • ★ NO SWEAT GUARANTEE ★ – Leave the sweating and swearing for your training! Buying from Synergee means quick, hassle-free, and caring customer service! Plus, we offer a better-than-money-back guarantee: if there is an issue with your product for any reason, we will send you a new one quickly and absolutely FREE! 100% Customer Satisfaction is our Number 1 Goal!
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The Barbell Prescription: Strength Training for Life After 40
By Jonathon M Sullivan

The Aasgaard Company
Released: December 1st, 2016
Paperback (384 pages)

The Barbell Prescription: Strength Training for Life After 40
Lowest New Price: $26.95*
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Description:
The Barbell Prescription: Strength Training for Life After 40
  • Manufacturer: The Aasgaard Company
  • ISBN: 0982522770
  • EAN: 9780982522776
Details:
  • Paperback
  • Edition: First
  • Number of Pages: 384
  • Authors: Jonathon M Sullivan, Andy Baker
  • Publication Date: December 1st, 2016
  • Release Date: December 1st, 2016
Physical Description:
  • Weight: 2.3 Pounds
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RAGE Fitness Olympic Training Barbell, 15 lb, For Weightlifting and Power Lifting
Rage Fitness
Chrome Sports

RAGE Fitness Olympic Training Barbell, 15 lb, For Weightlifting and Power Lifting
Lowest New Price: $119.99*
In Stock.*
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Description:
RAGE Fitness Olympic Training Barbell, 15 lb, For Weightlifting and Power Lifting
  • Manufacturer: Rage Fitness
  • Brand: Rage Fitness
  • Model: CF-BAR50
  • UPC: 818905015094
  • EAN: 0818905015094
  • PartNumber: CF-BAR50
Details:
  • Product Category: Sports
Physical Description:
  • Weight: 0.220462262 Pounds
  • Color: Chrome
Features:
  • Aluminum barbell for perfecting weightlifting basics
  • Durable, rotating sleeves with bushings
  • Medium diamond knurling with center knurl
  • Total Length: 6'. Grip area length (between sleeve collars): 49". Weight 15 lbs.
  • Designed for use with Olympic style plates with 2" center hole only. Maximum weight rating: 300lbs
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