Dumbbells

 
   
Guide 2 Muscle Gain   >   Weights & Exercise Equipment   >   Dumbbells

Dumbbells

Dumbbells are small weights designed to be held in the hand that are widely used in weight training, strength training, and fitness exercises. Although some exercises require the use only one dumbbell, many others require the use of two dumbbells together (one held in each hand), so they often come in pairs.

Dumbbells consist of a short bar with equal weights at each end. There are several common types of dumbbells:
  • Adjustable dumbbells - a metal bar (the central part is usually engraved with a crosshatch pattern to improve grip) which allows disc weights to be placed on each end. The disc weights are held in place using collars.

  • Fixed-weight dumbbells - weights in the dumbbells shape of fixed mass. They are usually made from cast iron or concrete encased within a neoprene or plastic shell.

  • Selectorized dumbbells - these are adjustable dumbbells, whose weight can be adjusted by turning a knob (when placed in their stand) rather than manually attaching and detaching disc weights. Selectorized dumbbells are sometimes found in gyms.
Please choose your dumbbells:

Disclosure: Products details and descriptions provided by Amazon.com. Our company may receive a payment if you purchase products from them after following a link from this website.

CAP Barbell 15 LB Coated Hex Dumbbell Weight, New Edition
CAP Barbell
Hex Apparel

CAP Barbell 15 LB Coated Hex Dumbbell Weight, New Edition
List Price: $23.99*
Lowest New Price: $19.97*
In Stock*
*(As of 21:44 Pacific 20 Jun 2024 More Info)


Click Here
Description:
CAP Barbell 15 LB Coated Hex Dumbbell Weight, New Edition
  • Manufacturer: CAP Barbell, Inc.
  • Brand: CAP Barbell
  • Model: SDRIS-015
  • UPC: 702556095171
  • EAN: 0702556095171
  • PartNumber: SDRIS-015
Details:
  • Product Category: Apparel
Physical Description:
  • Size: 3.94 inches by 11.34 inches by 4.53 inches
  • Weight: 15.0 pounds
  • Color: Hex
Features:
  • FEATURES – NEW EDITION with robust packaging to ensure great condition. Each dumbbell features hex-shaped heads to prevent rolling; Medium-depth knurling on the ergo handle provides essential grip and security during use; Coating is extremely durable
  • CHOICES – Includes ONE 15 lb dumbbell; Each dumbbell is sold individually. Sizes range from 10-50 lbs
  • VERSATILE – Adding a dumbbell or two to your workout routine offers many benefits such as burning more calories and building muscle; Dumbbells can be used for essentially any fitness routine and muscle group.
  • CONSTRUCTION – Each dumbbell head is made from ASTM A48 Class 20 grey iron joined together by a solid 1018 cold rolled steel chromed handle for exceptional durability and longevity
  • FUNCTIONAL – Great for building and toning muscle, losing fat, burning calories, better balance, enhanced mood and more. Can be used for all major muscle groups such as abs, core, arms, and legs
Click here for more information
Amazon Basics Neoprene Coated Hexagon Workout Dumbbell Hand Weight, 5 pound, Set of 2, Total 10 lb, Green
Amazon Basics
Green Apparel

Amazon Basics Neoprene Coated Hexagon Workout Dumbbell Hand Weight, 5 pound, Set of 2, Total 10 lb, Green
Lowest New Price: $15.18*
In Stock*
*(As of 21:44 Pacific 20 Jun 2024 More Info)


Click Here
Description:
Amazon Basics Neoprene Coated Hexagon Workout Dumbbell Hand Weight, 5 pound, Set of 2, Total 10 lb, Green
  • Manufacturer: Amazon
  • Brand: Amazon Basics
  • Model: DB1001
  • UPCs: 843639101980, 840095875622, 841710155808
  • EANs: 0840095875622, 0841710155808, 2725475749695, 0843639101980
  • PartNumber: IR92004-5LB
Details:
  • Product Category: Apparel
Physical Description:
  • Size: 2.93 Inches by 7.05 Inches by 3.21 Inches
  • Weight: 10.0 pounds
  • Color: Green
Features:
  • 5 pound dumbbell (set of 2) for exercise and strength training
  • Neoprene coating in Green offers long lasting durability
  • Hexagon shaped ends prevent dumbbells from rolling away and offer stay-in-place storage
  • Nonslip grip promotes a comfortable, secure hold
  • Available in multiple sizes to mix and match for specific workout needs and to expand on over time
  • Printed weight number on each end cap and color coded for quick identification
Click here for more information
CAP Barbell 150 LB Coated Hex Dumbbell Weight Set with Vertical Rack, Black, New Edition
CAP Barbell
Black Sports

CAP Barbell 150 LB Coated Hex Dumbbell Weight Set with Vertical Rack, Black, New Edition
Lowest New Price: $189.99*
In Stock*
*(As of 21:44 Pacific 20 Jun 2024 More Info)


Click Here
Description:
CAP Barbell 150 LB Coated Hex Dumbbell Weight Set with Vertical Rack, Black, New Edition
  • Manufacturer: CAP Barbell, Inc.
  • Brand: CAP Barbell
  • Model: SDRSIS-150R-12B
  • UPC: 702556173695
  • EAN: 0702556173695
  • PartNumber: SDRSIS-150R-12B
Details:
  • Product Category: Sports
Physical Description:
  • Size: 25.98 inches by 14.37 inches by 12.8 inches
  • Weight: 40.5 pounds
  • Color: Black
Features:
  • SET INCLUDES – A pair of 5-pound, 10-pound, 15-pound, 20-pound, and 25-pound rubber hex dumbbells with a black A-frame dumbbell rack to store the weights. E-commerge packaging. This set ships in multiple boxes.
  • SPACE-SAVING DESIGN – The A-frame design of this rack maximizes floor space by storing dumbbells in an “A” shape, or vertical fashion. Easily access and store dumbbells. Rubber inserts prevent dumbbells and rack from scratches
  • DURABLE AND RELIABLE – Rack is made with steel and finished with durable black powder coat. Heads are made from ASTM A48 Class 20 grey iron and joined together by a 1018 cold rolled solid steel handle (sizes 15-120lb) with an extreme durable rubber coating.
  • VERSATILE – Dumbbells offer the ability to target specific muscle groups or perform a full body workout. Perfect for isolations, functional and HIIT workouts, and strength training routines
  • FEATURES – The original hex shaped heads prevent rolling. The medium depth knurling on the handle provides essential grip and security during use. Rubber coating is a durable and effective finish
Click here for more information
Amazon Basics Vinyl Hexagon Workout Dumbbell Hand Weight, 40 pounds, Set of 2, Grey
Amazon Basics
Grey Sports

Amazon Basics Vinyl Hexagon Workout Dumbbell Hand Weight, 40 pounds, Set of 2, Grey
List Price: $44.99*
Lowest New Price: $41.99*
In Stock*
*(As of 21:44 Pacific 20 Jun 2024 More Info)


Click Here
Description:
Amazon Basics Vinyl Hexagon Workout Dumbbell Hand Weight, 40 pounds, Set of 2, Grey
  • Manufacturer: Amazon
  • Brand: Amazon Basics
  • Model: IR92005-20LBX2
  • UPC: 192233040202
  • EAN: 0192233040202
  • PartNumber: IR92005-20LBX2
Details:
  • Product Category: Sports
Physical Description:
  • Size: 4.61 inches by 9.88 inches by 5.12 inches
  • Weight: 20.0 Pounds
  • Color: Grey
Features:
  • 20 pound dumbbell (set of 2) for exercise and strength training
  • Steel with vinyl exterior in Grey for lasting durability
  • Hexagon shaped ends prevent rolling away and offer stay-in-place storage
  • Non-slip grip and contoured handle ensure a secure, comfortable hold
  • Available in multiple sizes to mix and match for specific workout needs and to expand on over time
  • Printed weight number on each end cap and color coded for quick identification
Click here for more information
BowFlex SelectTech 552 Adjustable Dumbbells
Bowflex
Black, Red, Grey. Version 2 Sports

BowFlex SelectTech 552 Adjustable Dumbbells
In Stock*
*(As of 21:44 Pacific 20 Jun 2024 More Info)


Click Here
Description:
BowFlex SelectTech 552 Adjustable Dumbbells
  • Manufacturer: Nautilus, Inc.
  • Brand: Bowflex
  • Model: 100182
  • UPCs: 708447506191, 702872657275
  • EANs: 0702872657275, 0708447506191
  • PartNumber: 100182
Details:
  • Product Category: Sports
Physical Description:
  • Size: 8.3 inches by 16.9 inches by 8.3 inches
  • Weight: 105.0 pounds
  • Color: Black, Red, Grey. Version 2
Features:
  • WIDER WEIGHT RANGE: Each dumbbell adjust from 5 to 52.5 lb. in 2.5 lb. increments up to 25 lb.
  • TURN OF A DIAL: Select the weight you want with the turn of the dial – no more picking up 15 different dumbbells to give you the results you want.
  • SPACE EFFICIENT: Say goodbye to 15 sets of dumbbells cluttering your workout space.
  • 2-MONTH FREE TRIAL: Try our JRNY All-Access Membership for 2 months, free.
  • JRNY MOBILE-ONLY MEMBERSHIP: Get strength-training and bodyweight workouts, at home and on the go from your phone or tablet.
  • TOTAL BODY RESULTS: With the wider weight range you can do heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises.
  • COMPACT DESIGN: Saves your workout space.
Click here for more information
Yaheetech 44 LB Adjustable Dumbbell Weight Set Free Weight Set for Men & Women Home Gym Office Exercise and Fitness Equipment Workout Body Building Training Black
Yaheetech

Yaheetech 44 LB Adjustable Dumbbell Weight Set Free Weight Set for Men & Women Home Gym Office Exercise and Fitness Equipment Workout Body Building Training Black
List Price: $42.99*
Lowest New Price: $38.99*
In Stock*
*(As of 21:44 Pacific 20 Jun 2024 More Info)


Click Here
Description:
Yaheetech 44 LB Adjustable Dumbbell Weight Set Free Weight Set for Men & Women Home Gym Office Exercise and Fitness Equipment Workout Body Building Training Black
  • Manufacturer: Yaheetech
  • Brand: Yaheetech
  • PartNumber: YT-00104362
Physical Description:
  • Size: 7.5 inches by 15.4 inches by 7.5 inches
  • Weight: 44.0 Pounds
  • Color: Black
Features:
  • High Quality & Durable: Made of cement weight plates and plating iron bar, which is sturdy to use; antirust and wear proof plating iron bars provide a long service life
  • Antislip grips: Quality PVC grips produce good force friction and meanwhile add comfort and safety to your experience.
  • Protective: Weight plates covered with plastic to avoid causing damage to the floor, suitable for home use
  • Great for body workouts: Help tone and sculpt your arms, shoulders, back and also strengthen your muscles
  • Unversal: This weight set is perfect for both upper and lower body building exercises, you can exercise at home, in the office or any place at any time.
Click here for more information
Yes4All 5 lbs Dumbbells Neoprene with Non Slip Grip – Great for Total Body Workout – Total Weight: 10 lbs (Set of 2)
Yes4All
D. Dark Green - 5lbs - Pair Unknown Binding (0 pages)

Yes4All 5 lbs Dumbbells Neoprene with Non Slip Grip – Great for Total Body Workout – Total Weight: 10 lbs (Set of 2)
Lowest New Price: $16.99*
In Stock*
*(As of 21:44 Pacific 20 Jun 2024 More Info)


Click Here
Description:
Yes4All 5 lbs Dumbbells Neoprene with Non Slip Grip – Great for Total Body Workout – Total Weight: 10 lbs (Set of 2)
  • Manufacturer: Yes4All
  • Brand: Yes4All
  • Model: DXD3
  • UPC: 766897515361
  • EAN: 0766897515361
  • PartNumber: DXD3
Details:
  • Product Category: Unknown Binding
  • Number of Pages: 0
Physical Description:
  • Size: 2.8 inches by 6.7 Inches by 2.8 inches
  • Weight: 10.0 pounds
  • Color: D. Dark Green - 5lbs - Pair
Features:
  • CAST IRON HAND WEIGHTS NEOPRENE DUMBBELLS: Yes4All high quality Neoprene Dumbbell will not break or bend after repeated use. Neoprene is also more durable & less prone to splitting than vinyl, making it a more desirable choice for long term use
  • NON SLIP FREE WEIGHTS NEOPRENE: Thick durable neoprene coating provides a comfy grip on hands and doesn’t require gloves. The neoprene coating forms a protective barrier that prevents the dumbbells from chipping and protects the floor from damage
  • COLOR CODED NEOPRENE DUMBBELL WITH ANTI ROLLING HEAD: Color coded free weights neoprene dumbbell with printed weight number on the end caps for easy identification. Hexagonal head prevents rolling away from the storage place or during your exercise
  • GREAT FOR TOTAL BODY WORKOUT: Yes4All Neoprene Dumbbells are ideal to sculpt your arms, shoulders & back, build stamina & speed up metabolic rate. Perfect for overall health, balance, weight management, aerobics, cardio, yoga, and strength building
  • VERSATILE & MULTIPURPOSE: Easy to store and perfect for travel. Use for your indoor or outdoor workout regimes. Great for arm rows, squats, chest presses, bicep curls, walking, jogging, & yoga
Click here for more information
Amazon Basics Rubber Encased Exercise & Fitness Hex Dumbbell, Hand Weight for Strength Training, 10 lb, Black & Silver
Amazon Basics
Black & Silver Apparel

Amazon Basics Rubber Encased Exercise & Fitness Hex Dumbbell, Hand Weight for Strength Training, 10 lb, Black & Silver
Lowest New Price: $16.06*
In Stock*
*(As of 21:44 Pacific 20 Jun 2024 More Info)


Click Here
Description:
Amazon Basics Rubber Encased Exercise & Fitness Hex Dumbbell, Hand Weight for Strength Training, 10 lb, Black & Silver
  • Manufacturer: Amazon
  • Brand: Amazon Basics
  • Model: CD-10LB
  • UPC: 642940666719
  • EAN: 0642940666719
  • PartNumber: CD-10LB
Details:
  • Product Category: Apparel
Physical Description:
  • Size: 0.04 Inches by 10.7 Inches by 4.0 Inches
  • Weight: 10.0 pounds
  • Color: Black & Silver
Features:
  • 10 pound individual dumbbell weight for exercise and strength training
  • Solid cast iron and rubber encased heads for lasting strength
  • Hexagon shaped ends prevent rolling away and offer stay-in-place storage
  • Non-slip grip with textured surface; contoured handle ensures a comfortable hold
  • Available in multiple sizes to mix and match for specific workout needs and to expand on over time
  • Ideal for resistance training at home or gym; great for arms, chest, back, core, and legs
Click here for more information
Portzon Weights Orange Dumbbells with Set of 2 Neoprene Dumbbells Set, 3 LB, Anti-Slip, Anti-roll, Hex Shape
Portzon
Orange Unknown Binding

Portzon Weights Orange Dumbbells with Set of 2 Neoprene Dumbbells Set, 3 LB, Anti-Slip, Anti-roll, Hex Shape
List Price: $14.99*
Lowest New Price: $12.25*
In Stock*
*(As of 21:44 Pacific 20 Jun 2024 More Info)


Click Here
Description:
Portzon Weights Orange Dumbbells with Set of 2 Neoprene Dumbbells Set, 3 LB, Anti-Slip, Anti-roll, Hex Shape
  • Manufacturer: Portzon
  • Brand: Portzon
  • Model: Neoprene Dumbbells
  • UPC: 192132606615
  • EAN: 0192132606615
  • PartNumber: Neoprene Dumbbells
Details:
  • Product Category: Unknown Binding
Physical Description:
  • Size: 2.0 Inches by 8.0 Inches by 2.0 Inches
  • Weight: 3.0 Pounds
  • Color: Orange
Features:
  • ?More process perfect?The frame design after the multi-layer process, equipped with anti-collision safety materials, and the impact absorption angle structure can disperse severe impacts.
  • ?More ergonomic?The handle is more comfortable to grip, and the non-slip grip design is upgraded. The High-quality material coating makes it gentle to grip and prevents calluses, during use, you will not feel uncomfortable due to sweating, so you can enjoy the charm of sports.
  • ?More High-quality material? Using unique high-quality high-grade rubber material, smooth but non-slip to grip; this material is easier to wipe and clean. It is safer, non-toxic, non-harmless, and has no odor.
  • ?Solid cast iron?Made of high-quality cast iron core To enhance durability, toughness, and stability. The solid structure will not break or bend after repeated use.
  • ?Easy to store?Smaller area, unique upgrade design for dumbbell head, so that it occupies a smaller overall space. The upgraded hexagonal dumbbell can be placed anywhere without worrying about scrolling randomly.
Click here for more information
Signature Fitness Set of 6 Neoprene Dumbbell Hand Weights, Anti-Slip, Anti-roll, Hex Shape Colorful, 2/3/5 Pound Pairs, 20-Pound with Rack
Signature Fitness
Set with Rack: 2/3/5 Pairs Unknown Binding

Signature Fitness Set of 6 Neoprene Dumbbell Hand Weights, Anti-Slip, Anti-roll, Hex Shape Colorful, 2/3/5 Pound Pairs, 20-Pound with Rack
Lowest New Price: $34.99*
In Stock*
*(As of 21:44 Pacific 20 Jun 2024 More Info)


Click Here
Description:
Signature Fitness Set of 6 Neoprene Dumbbell Hand Weights, Anti-Slip, Anti-roll, Hex Shape Colorful, 2/3/5 Pound Pairs, 20-Pound with Rack
  • Manufacturer: Signature Fitness
  • Brand: Signature Fitness
  • Model: SF-SMDB-D235
  • UPC: 810133183187
  • EAN: 0810133183187
  • PartNumber: SF-SMDB-D235
Details:
  • Product Category: Unknown Binding
Physical Description:
  • Size: 3.0 inches by 5.0 inches by 3.0 inches
  • Weight: 2.0 Pounds
  • Color: Set with Rack: 2/3/5 Pairs
Features:
  • 3 pairs of dumbbells in 2-pound, 3-pound, and 5-pound sizes. Ideal for resistance and other trainings
  • The durable, neoprene material coated cast iron is great for indoor and outdoor workouts
  • Neoprene coating on weights allow for a secure grip. The Hex shape of the dumbbells prevents them from rolling
  • Easy to Assemble. Weight stand is included. A Assembly tool is included for your Convenience too
Click here for more information


   


 
      Guide 2 Muscle Gain

Articles:
   Basic Secrets
   Body Fat
   Calories & Lifting
   Cannon Ball Delts
   Glycemic Index
   How Much Protein?
   Increasing Your Appetite
   Mental Tricks
   Morris Mendez Interview
   Nutrition
   Read Labels
   Simple Sugars
   Tips for Skinny Guys
   Tough Training
   Water

Audio CDs

Books

DVDs

Exercises:

Magazines

MP3 Downloads

Muscle Groups:

Videos

Weights & Exercise Equipment
   Back Extension Machine
   Barbells
   Bench Press Machine
   Calf Raise Machine
   Chin Up Bar
   Crunch Machine
   Dumbbells
   Kettlebells
   Leg Curl Machine
   Leg Extension Machine
   Leg Press Machine
   Pulldown Machine
   Shoulder Press Machine
   Smith Machine



Muscle Gain Web Sites: (Adverts)

7 Minute Muscle

Build Muscle & Burn Fat Fast!

Burn The Fat Feed The Muscle

Every Muscle - From Skinny to Bulk

Muscle Bible

Muscle Gaining Secrets

No Bull Bodybuilding

No Nonsense Muscle Building

The Truth About Building Muscle



Other Fitness Web Sites:

Abs

Golf Fitness

Weight Loss





 
 
 
 
 

 
 
Disclaimer: This website and its content, is intended for general information only. This website and its content, is NOT intended to prevent, diagnose, treat or cure any disease or illness. The website and its content, is NOT intended as health or medical advice, and is NOT intended as a substitute for advice from a properly qualified medical professional. The website and its content, was NOT written by a doctor or other medical professional or nutritionist or fitness instructor, etc. Information on this site is the personal opinions of the authors only, and has NOT been reviewed or vetted by a doctor or other medical professional or nutritionist or fitness instructor, etc. Information on this site has NOT scientifically tested or validated. You are STRONGLY advised to consult your doctor if you need health or medical advice, have or suspect that you may have an illness or disease or medical condition, or if you need any form of disease-prevention, diagnosis or treatment. You are also STRONGLY advised to consult your doctor, before taking any action, if you are considering any type of action (including but not limited to: home remedies, lifestyle changes, home environment changes, dietary changes, changes to your exercise regimen, etc.) which may affect your health, or which is intended to prevent, cure or treat any medical condition. The owners of this website are NOT responsible for, have NOT reviewed, do NOT necessarily agree with, and have no opinion on, third party websites which may appear in links or advertisements (including but not limited to: banner adverts, Google AdSense, or a text link). If a third party website is linked, advertised or described on this website, that is NOT intended to mean, and should NOT be construed as meaning, that the owners of this website endorse, agree with, or have any opinion on that website or its content. In general, you should always consult your doctor regarding medical and health matters. ARTICLES & INFORMATION PROVIDED BY THIRD PARTIES ARE THE OPINIONS OF THEIR AUTHORS AND ARE NOT NECESSARILY THOSE OF THE OWNERS/OPERATORS OF THIS WEBSITE.

Copyright © 2008-2024, Answers 2000 Limited

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
CERTAIN CONTENT THAT APPEARS ON THIS SITE,COMES FROM AMAZON EU S. r.l. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

Disclosure: Our company's websites' content (including this website's content) includes advertisements for our own company's websites, products, and services, and for other organization's websites, products, and services. In the case of links to other organization's websites, our company may receive a payment, (1) if you purchase products or services, or (2) if you sign-up for third party offers, after following links from this website. Unless specifically otherwise stated, information about other organization's products and services, is based on information provided by that organization, the product/service vendor, and/or publicly available information - and should not be taken to mean that we have used the product/service in question. Additionally, our company's websites contain some adverts which we are paid to display, but whose content is not selected by us, such as Google AdSense ads. For more detailed information, please see Advertising/Endorsements Disclosures

Our sites use cookies, some of which may already be set on your computer. Use of our site constitutes consent for this. For details, please see Privacy.

Click privacy for information about our company's privacy, data collection and data retention policies, and your rights.

Contact Us   Privacy   Terms of Use   Advertising/Endorsements Disclosures

In Association With Amazon.com
Answers 2000 Limited is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
In Association With Amazon.co.uk
Answers 2000 Limited is a participant in the Amazon EU Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk.
As an Amazon Associate, our company earns from qualifying purchases. Amazon, the Amazon logo, Endless, and the Endless logo are trademarks of Amazon.com, Inc. or its affiliates.


All trademarks are property of their respective owners.
All third party content and adverts are copyright of their respective owners.

Some graphics on our web sites are Copyright (C) 1997-2000 Hemera Technologies Inc., and used under license. All such pictures are provided for viewing purposes only and are not to be saved or downloaded. All such pictures of recognizable individuals are models and used for illustrative purposes only, and not meant to imply any association or endorsement of said individual with any product or service.