Dumbbells

 
   
Guide 2 Muscle Gain   >   Weights & Exercise Equipment   >   Dumbbells

Dumbbells

Dumbbells are small weights designed to be held in the hand that are widely used in weight training, strength training, and fitness exercises. Although some exercises require the use only one dumbbell, many others require the use of two dumbbells together (one held in each hand), so they often come in pairs.

Dumbbells consist of a short bar with equal weights at each end. There are several common types of dumbbells:
  • Adjustable dumbbells - a metal bar (the central part is usually engraved with a crosshatch pattern to improve grip) which allows disc weights to be placed on each end. The disc weights are held in place using collars.

  • Fixed-weight dumbbells - weights in the dumbbells shape of fixed mass. They are usually made from cast iron or concrete encased within a neoprene or plastic shell.

  • Selectorized dumbbells - these are adjustable dumbbells, whose weight can be adjusted by turning a knob (when placed in their stand) rather than manually attaching and detaching disc weights. Selectorized dumbbells are sometimes found in gyms.
Please choose your dumbbells:

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Amazon Basics Rubber Encased Exercise & Fitness Hex Dumbbell, Hand Weight for Strength Training, 20 lbs, Black
Amazon Basics
Black & Silver Sports

Amazon Basics Rubber Encased Exercise & Fitness Hex Dumbbell, Hand Weight for Strength Training, 20 lbs, Black
Lowest New Price: $24.98*
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Description:
Amazon Basics Rubber Encased Exercise & Fitness Hex Dumbbell, Hand Weight for Strength Training, 20 lbs, Black
  • Manufacturer: Amazon Basics
  • Brand: Amazon Basics
  • Model: CD-20LB
  • UPC: 642940666733
  • EAN: 0642940666733
  • PartNumber: CD-20LB
Details:
  • Product Category: Sports
Physical Description:
  • Size: 4.25 Inches by 12.13 Inches by 4.88 Inches
  • Weight: 20.0 Pounds
  • Color: Black & Silver
Features:
  • 20 pound individual dumbbell weight with a solid cast iron core for exercise and strength training
  • Ideal for use in fitness classes, home gym or workout area
  • Hexagonal rubber-encased ends help prevent rolling and promote stay-in-place storage
  • Non-slip textural grip for reliable, comfortable use
  • Dimensions: 12.13 x 4.88 x 4.25 inches (LxWxH) with 1.38-inch grip diameter; weighs 20 pounds (sold individually)
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Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
Bowflex
Black, Red, Grey. Version 2 Sports

Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
List Price: $549.00*
Lowest New Price: $429.00*
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Description:
Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
  • Manufacturer: Nautilus, Inc.
  • Brand: Bowflex
  • Model: 100182
  • UPC: 708447506191
  • EAN: 0708447506191
  • PartNumber: 100182
Details:
  • Product Category: Sports
Physical Description:
  • Size: 9.0 Inches by 15.75 Inches by 8.0 Inches
  • Weight: 105.0 Pounds
  • Color: Black, Red, Grey. Version 2
Features:
  • Includes 1-Year JRNY Membership ($149 value; auto renews when trial ends unless cancelled 48 hours prior to trial end date)
  • 5 - 52.5 lbs per Adjustable Dumbbell
  • Easy-to-Use Selection Dials
  • 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lb.
  • Functional, full-body strength for your legs, back, chest, abs, shoulders and arms
  • On-demand, full body strength classes now available on the JRNY app (JRNY Membership Required)
  • Dimensions: 16.9" L x 8.3" W x 9" H (43 x 21.2 x 22.8 cm)
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Portzon 10 Colors Options Compatible with Set of 2 Neoprene Dumbbell,1-15 LB, Anti-Slip, Anti-roll, Hex Shape
Portzon
Purple Unknown Binding

Portzon 10 Colors Options Compatible with Set of 2 Neoprene Dumbbell,1-15 LB, Anti-Slip, Anti-roll, Hex Shape
Lowest New Price: $24.99*
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Description:
Portzon 10 Colors Options Compatible with Set of 2 Neoprene Dumbbell,1-15 LB, Anti-Slip, Anti-roll, Hex Shape
  • Manufacturer: Portzon
  • Brand: Portzon
  • Model: Neoprene Dumbbells
  • UPC: 192132606554
  • EAN: 0192132606554
  • PartNumber: Neoprene Dumbbells
Details:
  • Product Category: Unknown Binding
Physical Description:
  • Size: 2.0 Inches by 8.0 Inches by 2.0 Inches
  • Weight: 4.0 Pounds
  • Color: Purple
Features:
  • 【More process perfect】The frame design after the multi-layer process, equipped with anti-collision safety materials, and the impact absorption angle structure can disperse severe impacts.
  • 【More ergonomic】The handle is more comfortable to grip, and the non-slip grip design is upgraded. The High-quality material coating makes it gentle to grip and prevents calluses, during use, you will not feel uncomfortable due to sweating, so you can enjoy the charm of sports.
  • 【More High-quality material】 Using unique high-quality high-grade rubber material, smooth but non-slip to grip; this material is easier to wipe and clean. It is safer, non-toxic, non-harmless, and has no odor.
  • 【Solid cast iron】Made of high-quality cast iron core To enhance durability, toughness, and stability. The solid structure will not break or bend after repeated use.
  • 【Easy to store】Smaller area, unique upgrade design for dumbbell head, so that it occupies a smaller overall space. The upgraded hexagonal dumbbell can be placed anywhere without worrying about scrolling randomly.
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CAP 50lb Coated Hex Dumbbells, 25x2, Part of 150lb Set
Cap
25lb Pair Sports

CAP 50lb Coated Hex Dumbbells, 25x2, Part of 150lb Set
List Price: $79.99*
Lowest New Price: $69.99*
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Description:
CAP 50lb Coated Hex Dumbbells, 25x2, Part of 150lb Set
  • Manufacturer: CAP Barbell, Inc.
  • Brand: Cap
  • Model: SDRSIS-50C
  • UPC: 702556173442
  • EAN: 0702556173442
  • PartNumber: SDRSIS-50C
Details:
  • Product Category: Sports
Physical Description:
  • Size: 6.0 Inches by 14.0 Inches by 12.0 Inches
  • Weight: 50.0 Pounds
  • Color: 25lb Pair
Features:
  • INCLUDES - Pair of 25 lb coated hex-shaped dumbbells with steel, knurled handle with chrome finish for non-slip grip.
  • The CAP 50lb Coated Hex Dumbbells includes a pair of 25 lb coated hex-shaped dumbbells with steel, knurled handle with chrome finish for non-slip grip.
  • SET INCLUDES – A pair of 5-pound, 10-pound, 15-pound, 20-pound, and 25-pound rubber hex dumbbells with an A-frame dumbbell rack to store the weights. This set ships in multiple boxes.
  • Item Package Weight: 50.0 pounds
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papababe Dumbbell Set Rubber Encased Hex Dumbbell Free Weights Dumbbells Set Home Weight Set(A Pair of 5 10 15 20 25 LB Dumbbell and rack)
papababe
A pair of 5 10 15 20 25 LB Dumbbell with Dumbbell rack Misc.

papababe Dumbbell Set Rubber Encased Hex Dumbbell Free Weights Dumbbells Set Home Weight Set(A Pair of 5 10 15 20 25 LB Dumbbell and rack)
List Price: $399.99*
Lowest New Price: $264.99*
In stock. Usually ships within 2 to 3 days.*
*(As of 09:25 Pacific 1 Jul 2022 More Info)


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Description:
papababe Dumbbell Set Rubber Encased Hex Dumbbell Free Weights Dumbbells Set Home Weight Set(A Pair of 5 10 15 20 25 LB Dumbbell and rack)
  • Manufacturer: papababe
  • Brand: papababe
  • EAN: 6901548973419
Details:
  • Product Category: Misc.
Physical Description:
  • Weight: 5.0 Pounds
  • Color: A pair of 5 10 15 20 25 LB Dumbbell with Dumbbell rack
Features:
  • 150 lb dumbbell set package include- 5,10,15,20,25 lbs pair with rack . Total 2 boxes.
  • For anyone who wants to build strength, burn fat , and create a shapely body , free weight training with dumbbells is more effective than exercise machines . Even if you’re beyond the age of 40 , it’s never too late to start .
  • Dumbbells are great workout equipment , if you prefer to exercise in the comfort of your home . It's small , can easily be stored in a closet , under the bed , fit for any size workout area .
  • Hexagon shaped heads prevent rolling and provide easier storage , knurled ergonomic handle prevents slipping and provide a comfortable , secure grip .
  • Made of Solid cast iron core for reliable strength , Rubber coating helps prevent damage to floors and equipment .
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Yes4All Adjustable Dumbbells - 52.5 lb Dumbbell Weights (Single)
Yes4All
I. Adjustable Dumbbell - 52.5lbs - Single Unknown Binding

Yes4All Adjustable Dumbbells - 52.5 lb Dumbbell Weights (Single)
Lowest New Price: $62.20*
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Description:
Yes4All Adjustable Dumbbells - 52.5 lb Dumbbell Weights (Single)
  • Manufacturer: Yes4All
  • Brand: Yes4All
  • Model: DL2Z
  • UPCs: 608819865867, 817802022808
  • EANs: 0817802022808, 0608819865867
  • PartNumber: DL2Z
Details:
  • Product Category: Unknown Binding
Physical Description:
  • Size: 1.15 Inches by 16.0 Inches by 1.15 Inches
  • Weight: 52.5 Pounds
  • Color: I. Adjustable Dumbbell - 52.5lbs - Single
Features:
  • SINGLE DUMBBELL 52.5 LBS TOTAL: ONE 16”x1.15” handle, EIGHT 5-pound plates, TWO 2.5-pound plates, TWO 1.25-pound plates, TWO collars
  • CAST IRON WEIGHT PLATES FIT 1.15-INCH STANDARD BAR: Accommodate all standard 1.15-inch handles. Durable cast iron plates covered with black paint finish preventing rust and corrosion for lifetime use
  • 14-INCH DIAMOND KNURLED CHROME HANDLE: Constructed of high-quality, textured chrome handle for secure, firm, and non-slip grip
  • STAR-LOCK COLLARS WITH LOOSE-RESISTANT RUBBER TRIMS AND SCREWS: Threaded ends with star-lock collars provide a safe, secure workout & easy weight plate changes.
  • EASY USE & STORAGE: Take seconds to assemble and take out. Compact, convenient, and easy to use and store. All-for-one dumbbells eliminate the need for multiple dumbbells in your workout space. Suitable for performing basic toning body workouts, core fitness, strength exercises and heavy leg lifts
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TRU GRIT Fitness Rubber HEX Free Hand Weights Dumbbell Pairs Sizes 5, 10, 15, 20 and 25 LBS (25 LB Pair, Pair)
TG TRU GRIT

TRU GRIT Fitness Rubber HEX Free Hand Weights Dumbbell Pairs Sizes 5, 10, 15, 20 and 25 LBS (25 LB Pair, Pair)
Lowest New Price: $49.90*
In stock. Usually ships within 2 to 3 days.*
*(As of 09:25 Pacific 1 Jul 2022 More Info)


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Description:
TRU GRIT Fitness Rubber HEX Free Hand Weights Dumbbell Pairs Sizes 5, 10, 15, 20 and 25 LBS (25 LB Pair, Pair)
  • Manufacturer: Tru Grit Fitness
  • Brand: TG TRU GRIT
  • UPC: 850034962559
  • EAN: 0850034962559
  • PartNumber: BELLPR2025
Physical Description:
  • Weight: 25.0 Pounds
  • Color: Black
Features:
  • HEX DESIGN: The hexagon head design prevents the dumbbell weight from rolling, creating ease of use and the ability to stack for storage. Engineered to fit the Tru Grit Dumbbell Weight Power Rack also available on Amazon.
  • WEIGHT RANGES: Available in sizes 5 LB, 10 LB, 20 LB and 25 LB sets sold as a pair
  • SPECIFICATIONS: Tru Grit handles feature an ergonomic chrome-plated handle. Handle diameters are 25MM up to 10 LB weights, and 35MM for weights 12.5LB and greater. Weights are built to a tolerance of +/- 3%.
  • TRU GRIT: Fueled by a passion for fitness and innovation, our team creates professional grade fitness equipment at an affordable price. From the gym to your personal workout space, we have created a diverse line of fitness products every skill level.
  • SOLD IN PAIRS: Packaged and sold as sets of two weights
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WF Athletic Supply 5-25Lb Rubber Coated Hex Dumbbell Set with Two Tier Storage Rack Non-Slip Hex Shape for Muscle Toning, Strength Building & Weight Loss, Black Rack, Contour Handle
WF Athletic Supply

WF Athletic Supply 5-25Lb Rubber Coated Hex Dumbbell Set with Two Tier Storage Rack Non-Slip Hex Shape for Muscle Toning, Strength Building & Weight Loss, Black Rack, Contour Handle
Lowest New Price: $239.99*
In stock. Usually ships within 2 to 3 days.*
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Description:
WF Athletic Supply 5-25Lb Rubber Coated Hex Dumbbell Set with Two Tier Storage Rack Non-Slip Hex Shape for Muscle Toning, Strength Building & Weight Loss, Black Rack, Contour Handle
  • Manufacturer: SCR HOLDING CO. INC
  • Brand: WF Athletic Supply
Physical Description:
  • Weight: 25.0 Pounds
  • Color: Black
Features:
  • 💪 SET INCLUDES – A pair of 5-pound, 10-pound, 15-pound, 20-pound, and 25-pound rubber hex dumbbells with 2-tier dumbbell rack to store the weights
  • 💪 COMPACT DESIGN – The two-tier utility dumbbell rack features a compact two-tier storage space. The lower shelf is angled to easily store and access dumbbells
  • 💪 DURABLE & RELIABLE – Rack is made with steel tubing & finished with durable white powder coat. Dumbbell heads have a durable coating & are joined together by a solid 1018 cold rolled steel chromed handle
  • 💪 VERSATILE – Dumbbells offer the ability to target specific muscle groups or perform a full body workout. Perfect for isolations, functional and HIIT workouts, and strength training routines
  • 💪 FEATURES – The original hex shaped heads prevent rolling. The knurling on the handle provides essential grip and security during use. Rubber coating is a durable and effective finish. Please note this dumbbell set ships in multiple boxes and may be received in multiple shipments.
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Nonzero Gravity PowerDyne Adjustable Dumbbell Weights (Coal 80lbs (Set of 2))
Nonzero Gravity
Coal 80lbs (Set of 2) Misc.

Nonzero Gravity PowerDyne Adjustable Dumbbell Weights (Coal 80lbs (Set of 2))
Lowest New Price: $700.00*
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Description:
Nonzero Gravity PowerDyne Adjustable Dumbbell Weights (Coal 80lbs (Set of 2))
  • Manufacturer: Nonzero Gravity
  • Brand: Nonzero Gravity
  • UPC: 194418182813
  • EAN: 0194418182813
  • PartNumber: NZ-DB-Parent
Details:
  • Product Category: Misc.
Physical Description:
  • Size: 0.04 Inches by 17.7 Inches by 9.0 Inches
  • Color: Coal 80lbs (Set of 2)
Features:
  • UP TO 160LBS - Each dumbbell provides a weight range anywhere from 5lbs up to 80lbs, 160lbs total.
  • COMPACT SIZE - Maximize your at-home gym space with two compact 17.7x8.86x9 in. dumbbells.
  • STURDY CONSTRUCTION - The quality design assures maximum stability and secure weight storage.
  • NO-SLIP HANDLES - Easily lift with soft-grip handles which ensure a comfortable & secure grasp.
  • DUMBBELL SET - Shipped in 4 packages: includes 2 dumbbells, 20 weight plates & two storage trays.
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POWERBLOCK Pro 50 Adjustable Dumbbells
POWERBLOCK
Black Sports

POWERBLOCK Pro 50 Adjustable Dumbbells
List Price: $643.00*
Lowest New Price: $531.80*
In Stock.*
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Description:
POWERBLOCK Pro 50 Adjustable Dumbbells
  • Manufacturer: PowerBlock, Inc.
  • Brand: POWERBLOCK
  • Model: 504-00110-01
  • UPC: 181381000091
  • EAN: 0181381000091
  • PartNumber: 504-00110-01
Details:
  • Product Category: Sports
Physical Description:
  • Size: 7.25 Inches by 13.0 Inches by 7.0 Inches
  • Weight: 100.0 Pounds
  • Color: Black
Features:
  • Has a weight range of 5-50 lbs per hand
  • Replaces 20 pairs of dumbbells or 1050 lbs of free weights in the space of 1 pair
  • patented compact design is easy to use and weight changes take just seconds
  • Urethane coated steel weight plates for smooth & quiet performance
  • Allows 2.5 lb or 5 lb increments
  • Sold as a pair and ships in 2 boxes
  • Weight Increments : 2.5, 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 27.5, 30, 32.5, 35, 37.5, 40, 42.5, 45, 47.5 and 50 lbs per hand
  • Dimensions : 13″L x 7.” W x 7.25″ H
Click here for more information


   


 
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