Muscle Gain Audio CDs

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Guide 2 Muscle Gain   >   Audio CDs

Audio CDs about Muscle Gain, Exercise, and Fitness

Here are some audio CDs about fitness, exercise or muscle gain:

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Mamma Mia Fitness Grooves by Muscle Mixes Music
Muscle Mixes Music
Audio CD

Mamma Mia Fitness Grooves by Muscle Mixes Music
 
  • Mamma Mia Fitness Grooves by Muscle Mixes Music
SilverSneakers Vol. 7: Latin
Muscle Mixes Music
Released: 2006-05-15
Audio CD

SilverSneakers Vol. 7: Latin
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Product Description:
Let these top LATIN CLASSICS from PUERTO RICO, CUBA and other Latin favorites move your workouts. This DOUBLE CD, with NON-STOP MUSIC, is packed with songs you can sing the words to while WALKING or RUNNING on a treadmill; elliptical; stepper or any other cardio machine at home or in the gym…
Coignac, Veronique - The Beginners Guide To Pilates
Directed by Veronique Coignac
Featuring Coignac

MBS
Released: 2003-06-19
DVD (Exercise & Fitness - Pilates)

Coignac, Veronique - The Beginners Guide To Pilates
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Product Description:
The Beginner's Guide to Pilates features detailed mat based exercise that strengthen and tone the muscles in the body. The video also includes a brief history of Joseph Pilates and the underlying essential principles of Pilates. Filmed from various camera angles and narrated by a Pilates instructor with over 20 years of experience. The Beginner's Guide to Pilates is an excellent starting point for anyone interested in this rapidly growing subject.
Body Builders Mental Mastery, Hypnosis can Build Muscle and Increase Strength, with Wendi
Wendi.com
Audio CD

Body Builders Mental Mastery, Hypnosis can Build Muscle and Increase Strength, with Wendi
 
  • Wendi Friesen
  • Body Building
  • Weight Lifting
Product Description:
Body Builder- Extreme Mastery

A new hypnosis program to enhance muscle growth, strength and power. Create a strong inner mind for more muscle growth and power. Athletes know that competing and winning is more about the mindset and the belief and power created from a great inner game.

As you listen to these Hypnosis CDs you will discover something very fascinating. You may first notice the change in the amount of weight you lift, or it may be your endurance. In about one to three weeks you will notice a significant increase in the size of the muscle. You will actually be able to see the difference.

Research Proves the Mind Body Muscle Increase! Studies at Manchester University in England showed dramatic results in just one week with participants doing only HYPNOTIC exercises. The group that did the real exercise (for the same amount of time as the hypnosis group), increased the size and strength of the targeted muscle 30%. The group who did ONLY the hypnosis exercise increased the size and strength 16%.

This is important. Here's why. The research proves that more than 50% of the muscle increase is obtained from the mental state alone. Hypnosis and/or visualization, done properly, can cause muscle growth even without working the muscle. The messages from the subconscious mind are powerful enough to command the muscles to grow by feeding the cells the information they need. And this is without moving a muscle.
Cellular Memory (you have heard Depak Chopra talk about how important this is and how easily it is manipulated) is handed down from dying cells to newly forming cells. If nothing changes, the dying cell gives the new cell the same memory. The new cell is formed in the same way as the old one.

Tae Bo: Basic Live 1 [VHS]
Century
Released: 2003-01-01
VHS Tape (Exercise & Fitness)
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Product Description:
Join 7-time World Martial Arts Champion Billy Blanks in this brand new Tae-Bo workout recorded Live! in Los Angeles. Explode into your workout with an energized group of Tae-Bo Heroes who have taken control of their lives to reach their fitness goals- just like you can. Discover for yourself why Tae-Bo has ignited a worldwide fitness revolution as Billy Blanks blasts you with his electrifying energy, pushing you through this awesome series of workouts! You'll sweat like never before to hot new moves and the pulsating beat of a hip soundtrack as Billy guides and motivates you through the ultimate total workout. Tae-Bo Live! is so complete...even your toes will be fit! So, come and join millions of couples, families, women and men from age 5 to 95. Be part of the Tae-Bo fitness revolution with Tae-Bo Live!.... the future of fitness. This video contains a Basic Tae-Bo workout, the ultimate total body fitness system for men and women.


   

NoBull Bodybuilding
 
      Guide 2 Muscle Gain

Articles:
   Basic Secrets
   Body Fat
   Calories & Lifting
   Cannon Ball Delts
   Glycemic Index
   How Much Protein?
   Increasing Your Appetite
   Mental Tricks
   Morris Mendez Interview
   Nutrition
   Read Labels
   Simple Sugars
   Tips for Skinny Guys
   Tough Training
   Water

Audio CDs

Books

DVDs

Exercises:
   Back Extension
   Bench Press
   Bent-over Row
   Biceps Curl
   Chest Fly
   Crunch
   Deadlift
   Hip Adductor
   Leg Curl
   Leg Extension
   Leg Press
   Leg Raise
   Lunge
   Pull-up
   Pulldown
   Push-up
   Pushdown
   Russian Twist
   Seated Calf Raise
   Shoulder Fly
   Shoulder Press
   Shoulder Shrug
   Squat
   Standing Calf Raise
   Triceps Extension
   Upright Row

Magazines

MP3 Downloads

Muscle Groups:
   Abdominals
   Biceps
   Calves
   Deltoids
   Forearms
   Gluteus
   Hamstrings
   Hips
   Lats
   Lower Back
   Pectorals
   Quadriceps
   Trapezius
   Triceps

Videos

Weights & Exercise Equipment
   Back Extension Machine
   Barbells
   Bench Press Machine
   Calf Raise Machine
   Chin Up Bar
   Crunch Machine
   Dumbbells
   Kettlebells
   Leg Curl Machine
   Leg Extension Machine
   Leg Press Machine
   Pulldown Machine
   Shoulder Press Machine
   Smith Machine



Muscle Gain Web Sites: (Adverts)

7 Minute Muscle

Build Muscle & Burn Fat Fast!

Burn The Fat Feed The Muscle

Every Muscle - From Skinny to Bulk

Muscle Bible

Muscle Gaining Secrets

No Bull Bodybuilding

No Nonsense Muscle Building

The Truth About Building Muscle







Other Fitness Web Sites:

Abs

Golf Fitness

Weight Loss





 
 
 
 
 

 
 
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