Smith Machine

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Smith Machine

A Smith machine is machine used in weight training in a wide variety of different exercises. The machine was invented by Jack LaLanne (a fitness and exercise expert and motivational speaker) in the 1950s. but is named after Rudy Smith who popularized the machine through the Tanny's chain of gyms.

Please choose a Smith machine:

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Marcy Smith Machine with Bench and Weight Bar – Home Gym Equipment SM-4008
Marcy
Released: 2010-09-01
Black Sports

Marcy Smith Machine with Bench and Weight Bar – Home Gym Equipment SM-4008
List Price: $599.99*
Lowest New Price: $569.99*
Usually ships in 3 to 5 days*
*(As of 06:54 Pacific 15 Dec 2017 More Info)


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  • This all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It's a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.
  • This multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.
  • SM-4008 features a removable utility bench to have a full range of strength exercises. The workout bench has a padded seat that is adjustable to multiple different positions
  • The assembled cage dimension is 65" x 79.25" x 84.5" and the assembled bench dimension is 68.25" x 26" x 45.5" - ideal to place at your home gym. It also set with four storage posts, making it easy for you to organize your weight plates.
  • It requires ample space yet with a wide walk-in design for safety precautions.
Product Description:
Build your body goal as you start getting fit and toned with Marcy Smith Machine. This machine is an all-in-one gym equipment that offers a full body workout. It features a variety of fitness exercises to tone and strengthen the core, thighs, arms, and legs. Power up your lower body muscles with the Smith style press bar and cable crossovers and strengthen the lower body muscles with the leg developer.

This multi-functional machine will help you target different body parts that you want to focus on. For thighs and legs training, the bottom pulley and leg developer allow you to target the hams, quads and glutes. Meanwhile, for the chest and shoulder area, you may do some crossover workouts via the steel aircraft cable system, pull-up bars, and cross pulleys.

This equipment is highly adjustable in so many ways. It features a removeable bench to have a full range of strength exercises. Its padded seat is adjustable to multiple different positions which include incline, flat, and decline chest press positions. The Smith style press bar also has adjustable safety stops and bar catches.

Marcy Smith Machine is a multi-function cage made of 14-gauge square steel tubing. It is durable and safe to use as it features an adjustable back pad for additional support and a foot plate to pair with your bottom pulley, preventing possible damages and injuries in the body. For proper installation and safer use, check out the manual provided before assembling or starting a routine.

Save time and make it more convenient for you to workout. With Marcy Combo Smith Machine, you don’t have to leave your home to get your body toned!
Marcy Diamond Elite Smith System with Linear Bearings
Marcy
Silver Sports

Marcy Diamond Elite Smith System with Linear Bearings
Lowest New Price: $999.99*
*(As of 06:54 Pacific 15 Dec 2017 More Info)


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  • Item may ship in more than one box and may arrive separately
  • Dual action leg developer with 6 oversized roller pads and row/curl bar. Proper pivot point on leg developer for proper muscle isolation.
  • Diamond plated non-slip foot brace for seated row exercises
  • Weights not included (For added support, the Marcy MT-3 Barbell Pad provides comfort for select exercises - SOLD SEPARATELY)
Product Description:
The Marcy Diamond Elite Smith System features ultra smooth linear bearings combined with machined steel guide rods that assure a super smooth movement. The 2" x 2 3/4" heavy duty tubular steel frame features a 7-degree slant designed to accommodate the natural upper and lower body movements. Other key features include: Durable Powder coated finish. 3 3/4" nylon pulleys with sealed ball bearings. 2000 lbs tensile strength aircraft cable. Commercial grade pop pins adjustment. Chrome striker plates and commercial grade bar and safety catches. 6 Olympic plate storage pegs. Full compliment of accessories. The unit includes a quality multi-function bench with preacher curl and leg developer. Get the most out of your workout with the Marcy Diamond Elite Smith System. Weights not included.
Deltech Fitness Linear Bearing Smith Machine
Deltech Fitness
Misc.

Deltech Fitness Linear Bearing Smith Machine
List Price: $799.00*
Lowest New Price: $799.00*
Usually ships in 24 hours*
*(As of 06:54 Pacific 15 Dec 2017 More Info)


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  • Precision Linear Roller Bearings Ride on Solid Steel Bars
  • Rear Supports Hold Plates When not in use
  • Weights not included
Product Description:
Offering a true linear bearing this smith machine offers a terrific machine at a fantastic price. Our DF4900 smith machine even comes with a built in storage rack for your free weights for home workout areas with limited space. Coupled with an FID bench, they become a complete workout center designed to give a free weight style workout with the control of a machine. If you're looking for a smith machine that is warranted and built to last a lifetime of home workouts you've come to the right place.
Valor Fitness BE-11 Smith Machine
Valor Fitness
Misc.

Valor Fitness BE-11 Smith Machine
List Price: $913.49*
Lowest New Price: $913.49*
Usually ships in 2-3 business days*
*(As of 06:54 Pacific 15 Dec 2017 More Info)


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  • Knurled bar, solid steel bar latch support, bar rotation and linear bearings
  • Safe guided motion to keep you from losing your balance and eliminate the need for a spotter
  • Four Olympic weight plate storage posts to safely suspend plates off the floor for easy access
Product Description:
The Valor Fitness BE-11 Smith Machine is the ideal partner for a total body workout in any space-challenged facility. It allows any size user to start with an appropriate amount of resistance, then handles up to 1,000 pounds with ease. It's reverse pitch and silky smooth vertical carriage ensure freedom of biomechanically correct movements as you move safely and efficiently through routines that can include bench press, chest press, military press, squats, lunges, curls, shoulder shrugs and dozens of other muscle-massing exercises. Featuring a solid steel frame, four Olympic weight plate storage posts, case hardened rods and linear bearings ensure smooth performance at any weight.
PowerLine PSM144X Smith Machine
PowerLine
Released: 2007-09-01
Black Sports

PowerLine PSM144X Smith Machine
List Price: $445.17*
Lowest New Price: $437.15*
Usually ships in 24 hours*
*(As of 06:54 Pacific 15 Dec 2017 More Info)


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  • Versatile workout machine that combines free weight power with machine safety
  • 14 lockout positions and adjustable safeties help guarantee the lifter's security
  • Measures 76 x 80 x 45 inches (W x H x D); 10-year warranty on the frame
Product Description:
PowerLine Smith Machine. The PowerLine Smith Machine is a true powerhouse that is often imitated but never duplicated. It is a sophisticated combination of free weight power and resistance coupled with the safety and control of a machine. The Body Solid Pro Smith Machine uses four 2" x 2" 12 gauge steel pillars to support and guide the patented Super Glide carriage during your most vigorous sets. 14 lockout positions and adjustable safeties assure the lifter ultimate safety while striving for greater muscle gains. PowerLine has taken the best equipment out of the health club and engineered it to their own uncompromising standards. Best of all, we made it affordable. Bar is 1" In diameter. Pictured with Optional Olympic Adapter Sleeves OAS14 Weight plates and collars optional
The Complete Smith Machine: Exercises & Workouts
By Craig Cecil

Running Deer Software
Released: 2013-07-14
Kindle Edition (374 pages)

The Complete Smith Machine: Exercises & Workouts
 
Product Description:
The Complete Smith Machine: Exercises & Workouts is the most comprehensive resource ever written about the most popular exercise machine in the world. Whether you use a Smith Machine at home, the gym, or are thinking about buying one, this book contains all the information you’ll need to use and master this versatile piece of weight training equipment.

In this book, you will learn:

More than 85 illustrated Smith Machine exercises, covering all muscles in your body

How to use the Smith Machine to increase strength, build muscle, improve your overall physique, and help to recover from injuries

Dozens of workouts, from beginner to advanced trainers, for increasing strength, building muscle, circuit training, and improving stubborn areas of your body

Advanced techniques you can perform on the Smith Machine to take your body to the next level

Written for beginners to weight training all the way to competitive powerlifters and bodybuilders, this book contains the information you need to either get you started or get you past those plateaus and nagging injuries and on to a more stronger, muscular you.


   

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Weights & Exercise Equipment
   Back Extension Machine
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