Muscle Gain DVDs

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Guide 2 Muscle Gain   >   DVDs

Here are some DVDs about fitness, exercise or muscle gain:

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BEGINNING BODYBUILDING: THE COMPLETE GUIDE TO BUILDING MUSCLE with Mike O'Hearn, Clark Bartram and Jonathan Lawson
Directed by Director Not Provided
Featuring Mike O'Hearn & Jonathan Lawson

Widowmaker Filmsllc
Released: 2010-04-20
DVD (Exercise & Fitness - Weight Training)

BEGINNING BODYBUILDING: THE COMPLETE GUIDE TO BUILDING MUSCLE with Mike O Hearn, Clark Bartram and Jonathan Lawson
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Product Description:
BEGINNING BODYBUILDING:COMPLETE GUIDE - DVD Movie
Kathy Smith: Build Muscle Shrink Fat
Featuring Kathy Smith

Vas Entertainment
Released: 2007-12-18
DVD

Kathy Smith: Build Muscle Shrink Fat
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  • DVD Details: Actors: Kathy Smith
  • Region: Region 1 (U.S. and Canada only)
  • DVD Release Date: December 18, 2007; Run Time: 62 minutes
Product Description:
The Kathy Smith Build Muscle Shrink Fat DVD uses cutting-edge techniques to take fat burning to the next level. By alternating 30 minutes of Kathy's Ultimate Sculpt with 10 minutes of her Core Conditioning, you'll achieve a toned, fit, flattering figure in no time!
Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate
Bayview
Released: 2006-04-25
DVD (Exercise & Fitness - Weight Training)

Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate
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Description:
Get maximum muscle fiber recruitment from four to six sets per bodypart. Discover how to build power and size with big midrange movements, the myotatic reflex and peak contraction. This DVD explains Positions of Flexion, a breakthrough mass-building method that has bodybuilders worldwide growing faster than ever and achieving skin-splitting pumps at every workout. See this exciting size-boosting approach in action, apply it to your own workouts and watch mass surge to dramatic new levels in record time. Positions of Flexion is the revolutionary full-range muscle-training method that can get you bigger faster than ever before. On this brilliant high-resolution DVD you get a POF analysis of every bodypart, complete with exercise performance tips and tricks and muscle-fiber activation techniques. You’ll learn about muscle synergy, the myotatic reflex, continuous tension and target-muscle supercompensation - and it’s all demonstrated by contest-ready bodybuilders. ! It’s motivating as well as instructional. Here’s what you get: Critical Arms; Critical Chest & Delts; Critical Legs & Back; Bonus: 10 Minutes to Granite Abs.
Building an Olds 455
Spike
Released: 2009-04-29
Amazon Instant Video (Reality TV)

Building an Olds 455
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Episode 2 [HD]
BBC America
Released: 2010-05-24
Amazon Instant Video (Nonfiction - Documentary)

Episode 2 [HD]
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Pumping Iron (25th Anniversary Special Edition)
Directed by George Butler (II)
Featuring Ken Waller, Jimmy Williams & Serge Nubret

HBO Home Video
Released: 2003-11-11
DVD

Pumping Iron (25th Anniversary Special Edition)
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Product Description:
Studio: Hbo Home Video Release Date: 12/12/2006 Run time: 85 minutes Rating: Nr
Building the Perfect Beast
Directed by Source Interlink Media

CreateSpace
Released: 2008-09-06
Amazon Instant Video (Nonfiction)

Building the Perfect Beast
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Jay Cutler - Ripped to Shreds
Featuring Mitsuru Okabe

MOC Video
Released: 2005-05-31
DVD

Jay Cutler - Ripped to Shreds
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Product Description:
"Filmed February 16th through March 20th, 2004, leading up to and immediately following Jay's 3rd consecutive Arnold Classis win. Complete pre-contest documentary. (Contest footage not included)"
Muscle Beach Tom
Warner Bros.
Released: 2011-06-27
Amazon Instant Video (Childrens Television)
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Pro Muscle/Body Building [VHS]
Henry T. Morrison Jr
Released: 1987-11-30
VHS Tape
List Price: $39.99*
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