Muscle Gain DVDs

Here are some DVDs about fitness, exercise or muscle gain:

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Videos

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BEGINNING BODYBUILDING: THE COMPLETE GUIDE TO BUILDING MUSCLE with Mike O'Hearn, Clark Bartram and Jonathan Lawson

Directed by Director Not Provided
Featuring Mike O'Hearn & Jonathan Lawson

Widowmaker Filmsllc
Released: 2010-04-20
DVD

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Product Description:
Beginning Bodybuilding is a complete start-to-finish guide to building muscle. This information-packed video includes: complete break-in, beginner and intermediate body-building programs with live-action demonstrations of every exercise and how to use them for best target-muscle stimulation, plus the common errors to avoid. The DVD also includes a how-to segment on setting up a basic home gym (this alone is worth the price of the video!). Easy-to-follow workout itineraries (for both commercial-gym and home-gym training) and how to eat for muscle and strength segments round off this video guide. Also included is a printed Workout Program Card - simply photocopy it and instantly create your own training journal. The Beginners Bodybuilding DVD stars three inspiring drug-free bodybuilders: Mike O'Hearn, Clark Bartram and Jonathan Lawson.

Pumping Iron (25th Anniversary Special Edition)

Directed by George Butler
Featuring Arnold Schwarzenegger, Matty Ferrigno & Mike Katz

HBO Home Video
Released: 2003-11-11
DVD

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Description:
In 1977, an independent documentary movie shone a light on the world of bodybuilding, becoming a huge box office hit and creating an international sensation. It launched one man's multi-million dollar career and changed the world of bodybuilding and physical exercise forever: PUMPING IRON. Starring five-time Mr. Olympia, Arnold Schwarzenegger, the movie followed the 28-year old bodybuilder as he competed for his 6th title.

DVD Features:
Biographies
Documentary
Interviews
Outtakes
Photo gallery

Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate

Bayview
Released: 2006-04-25
DVD

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Description:
Get maximum muscle fiber recruitment from four to six sets per bodypart. Discover how to build power and size with big midrange movements, the myotatic reflex and peak contraction. This DVD explains Positions of Flexion, a breakthrough mass-building method that has bodybuilders worldwide growing faster than ever and achieving skin-splitting pumps at every workout. See this exciting size-boosting approach in action, apply it to your own workouts and watch mass surge to dramatic new levels in record time. Positions of Flexion is the revolutionary full-range muscle-training method that can get you bigger faster than ever before. On this brilliant high-resolution DVD you get a POF analysis of every bodypart, complete with exercise performance tips and tricks and muscle-fiber activation techniques. You’ll learn about muscle synergy, the myotatic reflex, continuous tension and target-muscle supercompensation - and it’s all demonstrated by contest-ready bodybuilders. ! It’s motivating as well as instructional. Here’s what you get: Critical Arms; Critical Chest & Delts; Critical Legs & Back; Bonus: 10 Minutes to Granite Abs.

Jay Cutler - Ripped to Shreds

Featuring Mitsuru Okabe

Bayview Entertainment/Widowmaker
Released: 2005-05-31
DVD

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Ironman Magazine's "Beginning Bodybuilding" A Complete Guide to Building Muscle

Ironman Magazine
VHS Tape

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Jay Cutler - New, Improved, and Beyond (2 DVD Set)

Directed by Mitsuru
Featuring Jay Cutler

Bayview Entertainment/Widowmaker
Released: 2005-05-31
DVD

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Description:
Filmed April and May 2003 after Jay won second consective Arnold Classic title. Includes Jay's high intensity and high volume semi-off-season whole body workouts. Exclusive interviews show you Jay's personality and his serious approach to bodybuilding. (Topics:Current Routine & Diet , Supplementation, Gain Mass Theory, Charity Activities, Memorable Places and more.) Guest appearance at San Diego Classic, Jay on & off stage, Educational business seminar at El Toro High school. Jay speaks to the class about : First Contest, To be a Pro, JKC Enterprises, Up Set, Eat Sleep Train, Jay's Day, Peak, Squats, $1,000/Week, Consistency...and more. and CRIBS @ his brand new Las Vegas home. 279 minutes. 2 disc-set

Ronnie Coleman: The Unbelievable! (Bodybuilding)

Directed by Mitsuru Featuring Ronnie Coleman Widowmaker Filmsllc Released: 2005-11-08 DVD	List Price: $39.99^* Lowest New Price: $21.00^* Lowest Used Price: $21.00^* Usually ships in 24 hours^* ^(As of 10:22 Pacific 3 Sep 2010 More Info) Click Here*
Product Description: Studio: Bayview/widowmaker Release Date: 11/08/2005 Run time: 82 minutes

Pimp My Waistline - The Abs, Fat Loss & Lean Muscle Workout DVD

Directed by Neil Frost
Featuring Ross Edgley

CreateSpace
Released: 2008-05-29
DVD

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Amazon.com:
Fat Loss, many strive for it, but few really understand it, losing just an inch can be troublesome for the vast majority for us, but never fear because this DVD has been created with the sole aim to teach you EVERYTHING you will ever need to know to achieve a Reduced Fat You! In effect we make you your own personal trainer and nutritionist.

This DVD not only gives you a Cardiovascular Program, Weights Routine and Nutrition Plan but it explains how these programs actually make the body lose fat. Basically there's never been a fitness DVD made like this...it's educational not just instructional.

In this unique 90 minute DVD Ross covers everything you need to know not only on how to get the perfect set of abs but the "body" too. Ross does this in his own crazy way as himself and multiple personalities that will have you cracking up with laughter and get you set on your way to building a jaw-dropping physique like his.

The training section alone is massive covering: Cardio, bench press, inclined press, cable crossovers, dips, close grip bench press, triceps pushdowns, overhead press, lat raises, legs, abs, bicep curls, chin-ups, deadlifts, shrugs and so much more.

You also learn about hydrotherapy, saunas, ice baths and other crazy ways of getting your abs to come out and for you to be the "star" on any beach.

Pimp My Waistline is the DVD that is going to give you REAL results from your training. You will not keep your eyes off the screen! This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

Pro Muscle/Body Building [VHS]

Henry T. Morrison Jr
Released: 1987-11-30
VHS Tape

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Muscle Building with Charlene Prickett

VHS Tape

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Muscle Gain Web Sites: (Adverts)

7 Minute Muscle

Build Muscle & Burn Fat Fast!

Burn The Fat Feed The Muscle

Every Muscle - From Skinny to Bulk

Muscle Bible

Muscle Gaining Secrets

No Bull Bodybuilding

No Nonsense Muscle Building

The Truth About Building Muscle

Guide 2 Muscle Gain

Audio CDs

Books

DVDs

Magazines

MP3 Downloads

Videos

Other Fitness Web Sites:

Abs

Golf Fitness

Weight Loss

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